We work closely together over the course of 60 days. Each coaching session is built around your specific needs and can be adapted as the weeks progress.
This is important as you may find your goals change as your confidence grows. I ensure your desired outcome is always at the forefront of what we do.
For real-time guidance and feedback, you can message me anytime. We may even decide to have a quick phone call. There will be regular contact between sessions to check-in and see how you are progressing.
Using what I learn from you in the sessions, I create a professionally recorded self-hypnosis audio that will accelerate your progress. When listened to regularly, this will rewire your mind for success and is a powerful tool.
After each session you receive a clear action plan to help you build momentum. You have access to your private folder with detailed notes and resources to keep you on track throughout the coaching experience.
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